Our Blog - FIT PERSONS

What Is Intermittent Fasting and it’s Benefits..

Introduction – Intermittent fasting is very popular nowadays. It is one of the most effective and impactful ways to burn

IntroductionEveryone wants well-shaped arms, especially boys who are crazy about their biceps and arms. They desire big, well-defined arms with

Introduction – For a good personality and physique, every muscle is important. Our shoulders are also important because they give

Introduction Our body is made up of tissues, and tissues are made of cells. When we engage in work or

Introduction Height plays a crucial role in making your personality bold and attractive. Nowadays, short height has become common among

You have mostly heard the word “antioxidant” in multiple advertisements & articles which are related to food and nutrition. In

Nowadays, we all are learning about how to boost the immune system to stay safe from covid-19. Firstly, we should

Benefits of Yoga – Introduction – Yoga is the best practice for maintaining your body. There are lots of benefits

Introduction – First and foremost, all over the world papaya is having commercial importance and it is a tropical fruit.

IntroductionA leg workout is a crucial part of our overall body workout routine. The legs constitute about 50% of our